“Is Yoga Right For You?”

Is yoga right for you and which class should you take? What are the benefits of yoga classes? Do you have to be flexible to take a yoga class? Why do you need props (blanket, blocks, straps)? Join this virtual workshop to get your questions answered, learn how to take a yoga class safely and practice without injury, as well as learn some of the dos and don’ts of yoga.

Wednesday 7:00PM-7:30PM                         8/11/2021                                       Presented by: Maria DiSanti

FREE Virtual Workshop & Open to the Public.  

CLICK HERE TO REGISTER