***FITNESS CLASSES: Must be a SCAN Member to drop-in. When classes reach capacity, drop-ins will NOT be permitted. Registration highly recommended. PLEASE refrain from wearing perfume/cologne to fitness classes.***

Dancing is a great way to strengthen bones and muscles, maintain a healthy weight, improve balance and stay healthy in general. This 13 week Cardio Dance class will incorporate aerobic moves like grapevine and knee lifts along with dance moves like the mambo and cha-cha using current music and familiar oldies. So much fun it will hardly feel like exercise! Modifications can be made when necessary. Please bring water to stay hydrated. Need 8 registered students to run class. Please register early.