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UID:20240329T083636-1408993636
DTSTAMP:20240329T083636
DTSTART:20220923T090000Z
DTEND:20220923T100000Z
SUMMARY:Floor Yoga - Intermediate/Advanced - Friday Class
LOCATION:
DESCRIPTION: Basics will not be covered in this 12-week class. Knowledge and experience of yoga postures (asana) and basic knowledge of breathing techniques (e.g., 3-part yoga breathe) pranayama is required. Some understanding of how to use props for any postures that might be challenging for you is a plus. Moving from the floor to standing easefully is also essential. This is still a slower paced class with holding postures for strength. 2 yoga blocks, a yoga blanket (or throw blanket), yoga strap (or rope, tie, or scarf) is mandatory for this yoga and are all available on site for in-person classes. IN-PERSON CLASS LIMITED TO 14. Instructor: Maria DiSanti
Friday 9:00AM-10:00AM 9/23/2022-12/9/2022 (no class 11/25)
Member Fee: 55.00 In-person - C0860.2 Online - Z0860.2
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