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UID:20240329T040610-1176759813
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DTSTART:20220921T113000Z
DTEND:20220921T123000Z
SUMMARY:Chair Assisted Yoga - Wednesday Class
LOCATION:
DESCRIPTION: Gentle movements that anyone can practice sitting on a chair or standing with the support of the chair. You receive all the benefits of yoga while supported by a chair. Practice yoga breathing techniques that strengthen the lungs, improve circulation and promote a calm mind. Strengthen the muscles, improve all the systems of the body, increase range of motion, and much more in this 12-week class. Instructor: Maria DiSanti
Wednesday 11:30AM-12:30PM 9/21/2022-12/7/2022
Member Fee: 60.00 In-person - C0861.1 Online - Z0861.1
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