Tai Chi Easy

Tai Chi Easy program is easy to learn and promotes health, vitality and inner peace and can be done by anyone sitting or standing. This 10-week class consists of movements from simple Qigong, including four essential energy cultivation methods: postural alignment and gentle movement; breath practice; self-applied massage; and relaxation, visualization, and meditation practices.

Monday 12:00PM-1:00PM                               1/23/2023-4/3/2023 (no class 2/20)                                 Instructor: Bill Stevens
Member Fee: 54.00                                            Online –
Z0891.1

ClassesFitness

Event details

  • January 24, 2022
  • Monday, 12:00PM to 1:00PM
  • Course Number: Z0891.1
  • Instructor: Bill Stevens

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$70
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Non-Member Fee
1000
$100
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Tai Chi Easy

Online using Zoom

Monday, 12:00PM to 1:00PM
January 24, 2022

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Marybeth Kwapniewski

[email protected]

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Tai Chi Easy

Online using Zoom

Monday, 12:00PM to 1:00PM
January 24, 2022

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