Floor Yoga – Intermediate/Advanced – Friday Class

Basics will not be covered in this 12-week class. Knowledge and experience of yoga postures (asana) and basic knowledge of breathing techniques (e.g., 3-part yoga breathe) pranayama is required. Some understanding of how to use props for any postures that might be challenging for you is a plus. Moving from the floor to standing easefully is also essential. This is still a slower paced class with holding postures for strength. 2 yoga blocks, a yoga blanket (or throw blanket), yoga strap (or rope, tie, or scarf) is mandatory for this yoga and are all available on site for in-person classes. IN-PERSON CLASS LIMITED TO 14.            Instructor: Maria DiSanti
 

Friday 9:00AM-10:00AM                                  9/23/2022-12/9/2022 (no class 11/25)
Member Fee: 55.00                                            In-person
C0860.2      Online Z0860.2

 

 

ClassesFitness

Event details

  • January 14, 2022
  • Friday, 9:00AM to 10:00AM
  • Course Number: C0860.2, Z0860.2
  • Instructor: Maria DiSanti

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Member Fee
1000
$208
One time registration allowed for this ticket
$0
Non-Member Fee
1000
$238
One time registration allowed for this ticket
$0
$0
Bank NameAccount No: 0000 1400 1211IFSC Code: 00001321Branch Address
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Floor Yoga – Intermediate/Advanced – Friday Class

Monmouth Mall & Online

Friday, 9:00AM to 10:00AM
January 14, 2022

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Marybeth Kwapniewski

[email protected]

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Floor Yoga – Intermediate/Advanced – Friday Class

Monmouth Mall & Online

Friday, 9:00AM to 10:00AM
January 14, 2022

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