Floor Yoga – Intermediate/Advanced – Friday Class

Basics will not be covered in this class. Knowledge and experience of yoga postures (asana) and basic knowledge of breathing techniques (e.g., 3-part yoga breathe) pranayama is required. Some understanding of how to use props for any postures that might be challenging for you is a plus. Moving from the floor to standing easefully is also essential. This is still a slower paced class with holding postures for strength. 2 yoga blocks, a yoga blanket (or throw blanket), yoga strap (or rope, tie, or scarf) is mandatory for this yoga and are all available on site for in-person classes.  IN-PERSON CLASS LIMITED TO 10.
Friday 9:00AM-10:00AM                          9/17/2021-12/10/2021
Member Fee: 57.00                                     In-person
C0860.2        OnlineZ0860.2              

 

 

 

ClassesFitness

Event details

  • September 24, 2021
  • Friday, 9:00AM to 10:00AM
  • Course Number: C0860.2, Z0860.2
  • Instructor: Maria DiSanti

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Member Fee
1000
$208
One time registration allowed for this ticket
$0
Non-Member Fee
1000
$238
One time registration allowed for this ticket
$0
$0
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Floor Yoga – Intermediate/Advanced – Friday Class

Monmouth Mall & Online

Friday, 9:00AM to 10:00AM
September 24, 2021

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Marybeth Kwapniewski

marybethk@scannj.org

Organizer's other events

Floor Yoga – Intermediate/Advanced – Friday Class

Monmouth Mall & Online

Friday, 9:00AM to 10:00AM
September 24, 2021

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