Floor Yoga – Beginner/Gentle – Wednesday Class

For the beginner who has never taken a yoga class and is not familiar with yogic breathing techniques. This is a great way to introduce yourself back to yoga if you haven’t practiced for many years. If you have limited range of motion or an injury that limits mobility, you will learn how to adapt the poses so you can practice with ease and still get the full benefits of yoga. We will strengthen and support the practice of moving from the floor to standing poses. 2 yoga blocks, a yoga blanket (or throw blanket), yoga strap (or rope, tie, or scarf) is mandatory for this class and are all available on site for in-person classes. IN-PERSON CLASS LIMITED TO 14.    Instructor: Maria DiSanti

Wednesday 10:15AM-11:15AM                       9/21/2022-12/7/2022
Member Fee: 60.00                                            In-person
C6676.1        OnlineZ6676.1             

 

ClassesFitness

Event details

  • September 29, 2021
  • Wednesday, 10:15AM to 11:15AM
  • Course Number: C6676.1, Z6676.1
  • Instructor: Maria DiSanti

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Member Fee
1000
$208
One time registration allowed for this ticket
$0
Non-Member Fee
1000
$238
One time registration allowed for this ticket
$0
$0
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Floor Yoga – Beginner/Gentle – Wednesday Class

Monmouth Mall & Online

Wednesday, 10:15AM to 11:15AM
September 29, 2021

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Marybeth Kwapniewski

[email protected]

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Floor Yoga – Beginner/Gentle – Wednesday Class

Monmouth Mall & Online

Wednesday, 10:15AM to 11:15AM
September 29, 2021

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