Chair Assisted Yoga – Wednesday Class

Gentle movements that anyone can practice sitting on a chair or standing with the support of the chair. You receive all the benefits of yoga while supported by a chair. Practice yoga breathing techniques that strengthen the lungs, improve circulation and promote a calm mind. Strengthen the muscles, improve all the systems of the body, increase range of motion, and much more in this 12-week class.                            Instructor: Maria DiSanti

Wednesday 11:30AM-12:30PM                       9/21/2022-12/7/2022
Member Fee: 60.00                                            In-person
– C0861.1      Online – Z0861.1

 

 

ClassesFitnessYoga

Event details

  • January 19, 2022
  • Wednesday, 11:30AM to 12:30PM
  • Course Number: C0861.1, Z.086.1
  • Instructor: Maria DiSanti

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Member Fee
15
$208
One time registration allowed for this ticket
$0
Non-Member Fee
15
$238
One time registration allowed for this ticket
$0
$0
Bank NameAccount No: 0000 1400 1211IFSC Code: 00001321Branch Address
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Chair Assisted Yoga – Wednesday Class

Monmouth Mall & Online

Wednesday, 11:30AM to 12:30PM
January 19, 2022

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Marybeth Kwapniewski

[email protected]

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Chair Assisted Yoga – Wednesday Class

Monmouth Mall & Online

Wednesday, 11:30AM to 12:30PM
January 19, 2022

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