Chair Assisted Yoga – Friday Class

Gentle movements that anyone can practice sitting on a chair or standing with the support of the chair. You receive all the benefits of yoga while supported by a chair. Practice yoga breathing techniques that strengthen the lungs, improve circulation and promote a calm mind. Strengthen the muscles, improve all the systems of the body, increase range of motion, and much more in this 12-week class.                        Instructor: Maria DiSanti 

Friday 11:30AM-12:30PM                                9/23/2022-12/9/2022 (no class 11/25)
Member Fee: 55.00                                            In-person
– C0862.1      Online – Z0862.1

ClassesFitnessYoga

Event details

  • September 30, 2022
  • Friday, 11:30AM to 12:30PM
  • Course Number: C0861.2, Z0861.2
  • Instructor: Maria DiSanti

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Member Fee
15
$208
One time registration allowed for this ticket
$0
Non-Member Fee
15
$238
One time registration allowed for this ticket
$0
$0
Bank NameAccount No: 0000 1400 1211IFSC Code: 00001321Branch Address
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Chair Assisted Yoga – Friday Class

Monmouth Mall & Online

Friday, 11:30AM to 12:30PM
September 30, 2022

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Marybeth Kwapniewski

marybethk@scannj.org

Organizer's other events

Chair Assisted Yoga – Friday Class

Monmouth Mall & Online

Friday, 11:30AM to 12:30PM
September 30, 2022

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